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HELEN PEREZ, CONFIDENT STRENGTH
Helen Perez
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Stronger.  More sculpted.  More confident.

8-Week Semi-Private Strength + Hypertrophy Phase
Starts October 26

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Limited spots available

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You do not have to be an advanced lifter.

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I’ll meet you where you’re at and we build from there.

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READY TO ENTER YOUR SCULPT ERA?​

Fill out the quick enrollment form below and tell me a little about your goals and availability.

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STRONG X HELEN — ENROLLMENT FORM
THE SCULPT ERA

Starts October 26


Complete this quick form so I can learn a little more about you, your goals and your availability before we get you enrolled.

Your Training
Are you currently a Level Up Member?
Yes
No
How would you describe your current training experience?
Brand new to strength training
Beginner
Intermediate
Advanced
Have you trained the Big Three before?
Yes all three
Some of them
Not yet

Squat, Bench, Deadlift

Your Goals
What are your main goals right now?

Select all that apply.

Your Availability
Which Strong X Helen training times could you consistently attend?

Select all that apply

Can you commit to 3 coached sessions per week?
Yes
Most weeks
I'd like more information
Your Commitment

Strong X Helen is progressive training. Each week builds on the last, so consistency matters.

Are you ready to commit to the full 12-week Sculpt Era training phase?
I'm ready!
I have a few questions first
New member rate: $359/month with a 12-week commitment.
I understand
I’d like to discuss the program before enrolling
Anything else?
READY TO ENTER YOUR SCULPT ERA?

Once your form is submitted, I’ll review your availability and reach out with the next steps.


Your next era starts here. Let’s build it.

MEMBERSHIP RATE

$359/MONTH

3 MONTH MINIMUM COMMITMENT

Month-to-Month Membership after initial 3 Months – Stay as long as you want, no long-term contracts.

SESSION SCHEDULE (Choose Any 3 Per Week)

🗓 Monday / Wednesday / Friday – 6:15 AM

🗓 Tuesday / Friday – 5:30 AM

🗓 Sunday – 10:30 AM

Just completed the Full Body Sculpt Program and it was amazing!!! The program was intense and pushed me to a new level of fitness. Helen is so professional, knowledgeable, motivational, and inspirational! She’s one of the best trainers I’ve worked with as she pays close attention to her clients, provides personalized support with clear advice and next steps, and challenges you when you want to give up. Working with Helen has really improved my strength and confidence. I’m lifting more than I ever imagined and understanding my body in new ways. Going to barbell gyms has always been intimidating for me, but Level Up Studio is a welcoming and inclusive spot. Helen has truly cultivated a space filled with empowerment, support, and community. Definitely come check it out!!!

RACHEL IGNACIO

GROW IN YOUR CONFIDENCE

Helping women find confidence through strength training and community.

Helen Perez
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